Intervals Ride 400m w/ 1000m jog + 100m w/ 1000m jog + 400m w/ 1000m jog + 100m w/ 1000m jog + 200m w/ 1000m jog + 3x2km w/ 1000m jog + 10x300m w/ 1000m jog (WU 5.0km + CD 2.7km)

by Alexey

Sport

Ride

Distance

33.2 km

Duration

1:12:57