Intervals Run 100m w/ 150m jog + 150m w/ 150m jog + 2x300m w/ 150m jog + 2x150m w/ 150m jog + 100m w/ 150m jog + 150m w/ 150m jog + 300m w/ 150m jog + 2x500m w/ 150m jog + 150m w/ 150m jog + 100m w/ 150m jog (CD 770m)
by Alexey
- Sport
- Run
- Distance
- 11.8 km
- Duration
- 1:00:29