Raw
A
Sign in
Get the app
Running
17 Mar · 19:37
Evening Run
AK
Antanina
Distance
9.4
km
Moving
1:03:50
Avg pace
6:49
/km
Elevation
23
m
Avg HR
151 bpm
Max HR
174 bpm
Avg Cadence
170 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Antanina
🏃
4 × 200 m intervals
Running · 19 Oct · 10.1 km · 46 m
1:01:46
🚴
Intervals 5 × (3 min + 3 min + 3 min)
Cycling · 18 Oct · 18.0 km · 1 m
1:17:13
🏊
Afternoon Swim
Swimming · 17 Oct · 2.1 km
57:56
🥾
Recovery hike
Hiking · 11 Oct · 2.9 km · 70 m
1:22:54