RawA

Sign in Get the app

Running 24 Mar · 17:26

Evening Run

AH Andrew

Distance

8.0km

Moving

45:42

Avg pace

5:43/km

Elevation

53m

Avg HR 164 bpm

Max HR 180 bpm

Avg Cadence 170 spm

Temperature 11°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Andrew

Night Workout Fitness · 19 Oct 43:16 Evening Run Running · 19 Oct · 0.4 km · 4 m 1:55 Fartlek run Running · 18 Oct · 6.0 km · 36 m 41:30 Night Workout Fitness · 16 Oct 35:11