Raw
A
Sign in
Get the app
Running
29 Mar · 10:00
Morning Run
DD
Damian
Amsterdam
Distance
1.7
km
Moving
12:33
Avg pace
7:21
/km
Elevation
14
m
Avg HR
120 bpm
Max HR
134 bpm
Avg Cadence
162 spm
Temperature
7°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Damian
🏃
Tempo Run (CD 518m)
Running · 25 Sep · 10.9 km · 24 m
55:20
💪
Evening Workout
Fitness · 21 Sep
15:03
🏃
Easy Run
Running · 21 Sep · 11.5 km · 31 m
1:04:50
💪
Evening Workout
Fitness · 15 Sep
11:26