Morning Run

DD Damian Amsterdam

Distance

8.3km

Moving

1:15:13

Avg pace

9:03/km

Avg HR 141 bpm

Max HR 169 bpm

Avg Cadence 168 spm

Temperature 10°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in