Running
25 Nov · 11:08
Recovery Run
Distance
7.7km
Moving
44:12
Avg pace
5:43/km
Elevation
104m
Avg HR
137 bpm
Max HR
160 bpm
Avg Cadence
180 spm
Calories
482 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.