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Running 21 Mar · 09:21

Morning Run

YS Yuri

Distance

6.2km

Moving

48:01

Avg pace

7:46/km

Elevation

9m

Avg HR 115 bpm

Max HR 155 bpm

Avg Cadence 144 spm

Temperature 15°C

Route map

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Steady run Running · 18 Oct · 10.0 km · 32 m 46:30 Recovery run Running · 18 Oct · 1.8 km · 6 m 9:27 Steady run Running · 17 Oct · 12.3 km · 55 m 1:00:58 Recovery run Running · 16 Oct · 14.1 km · 75 m 1:13:56