RAWA
Running 16 Oct · 06:14

Long Run

Valerii Valerii Hilversum, Nederland
Distance
19.4km
Moving
1:35:52
Avg pace
4:57/km
Elevation
244m
Avg HR 143 bpm
Max HR 168 bpm
Avg Cadence 178 spm
Calories 1198 kcal
Temperature 13°C
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