Running
7 Apr · 10:38
Coming to Rotterdam
Distance
15.4km
Moving
1:12:20
Avg pace
4:41/km
Elevation
53m
Avg HR
137 bpm
Max HR
172 bpm
Avg Cadence
178 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.