RAWA
Running 14 Feb · 16:29

Tempo Run (WU 1.0km)

Valerii Valerii Hilversum, Nederland
Distance
12.0km
Moving
49:19
Avg pace
4:06/km
Elevation
205m
Avg HR 160 bpm
Max HR 180 bpm
Avg Cadence 186 spm
Calories 686 kcal
Temperature 9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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