Running
7 Feb · 08:20
Tempo Run
Distance
11.2km
Moving
44:05
Avg pace
3:56/km
Elevation
144m
Avg HR
164 bpm
Max HR
170 bpm
Avg Cadence
186 spm
Calories
635 kcal
Temperature
-1°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.