Raw
A
Sign in
Get the app
Cycling
12 Apr · 10:36
Morning Ride
Kirill
Distance
9.6
km
Moving
20:16
Avg speed
28.5
km/h
Elevation
19
m
Avg HR
138 bpm
Max HR
155 bpm
Avg Cadence
83 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Kirill
🏊
6 × 100 m intervals
Swimming · 19 Oct · 3.0 km
58:04
🏃
Steady run
Running · 18 Oct · 12.6 km · 69 m
55:04
🚴
Easy ride
Cycling · 17 Oct · 70.4 km · 708 m
2:02:30
🚴
Tempo ride
Cycling · 15 Oct · 31.0 km
1:01:37