RawA
Running 13 Jan · 15:35

Recovery Run

Valerii Valerii Hilversum, Nederland
Distance
14.9km
Moving
1:10:27
Avg pace
4:43/km
Elevation
222m
Avg HR 148 bpm
Max HR 163 bpm
Avg Cadence 182 spm
Temperature 8°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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