Raw
A
Sign in
Get the app
Cycling
18 Apr · 08:10
Morning Ride
Konstantin
Koog aan de Zaan, Netherlands
Distance
31.1
km
Moving
1:04:12
Avg speed
29.1
km/h
Elevation
37
m
Avg HR
142 bpm
Max HR
155 bpm
Avg Cadence
90 spm
Temperature
13°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Konstantin
💪
Afternoon Workout
Fitness · 13 Oct
1:17:55
💪
Morning Workout
Fitness · 9 Oct
57:32
💪
Morning Workout
Fitness · 7 Oct
1:10:42
💪
Morning Workout
Fitness · 5 Oct
1:09:04