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Swimming 20 Apr · 09:29

Intervals Swim 2x1km w/ 300m jog + 2x100m w/ 300m jog

AK Antanina

Distance

4.0km

Moving

1:26:30

Avg pace

21:45/km

Avg HR 138 bpm

Max HR 164 bpm

Avg Cadence 25 spm

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