Running
2 Mar · 12:20
Recovery Run
Distance
12.2km
Moving
55:17
Avg pace
4:32/km
Elevation
169m
Avg HR
145 bpm
Max HR
162 bpm
Avg Cadence
184 spm
Temperature
6°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.