Raw
A
Sign in
Get the app
Swimming
27 Sep · 18:37
Intervals Swim 800m w/ 100m jog + 600m w/ 100m jog + 100m w/ 100m jog
Valerii
·
Hilversum, Nederland
Distance
1.7
km
Moving
1:08:37
Avg pace
41:35
/km
Avg HR
128 bpm
Max HR
167 bpm
Avg Cadence
29 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
5 × 1098 m intervals
Running · 29 Oct · 13.7 km · 20 m
59:52
🏃
Recovery run
Running · 28 Oct · 12.0 km · 56 m
1:01:44
🏃
Fartlek run
Running · 27 Oct · 10.3 km · 30 m
44:50
🏃
Recovery run
Running · 26 Oct · 12.7 km · 55 m
1:06:15