Running
26 Aug · 14:21
Tempo Run (CD 376m)
Distance
11.4km
Moving
48:52
Avg pace
4:17/km
Elevation
137m
Avg HR
159 bpm
Max HR
174 bpm
Avg Cadence
182 spm
Calories
674 kcal
Temperature
20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.