Running
9 Nov · 10:57
Recovery Run
Distance
10.2km
Moving
54:09
Avg pace
5:17/km
Elevation
141m
Avg HR
140 bpm
Max HR
175 bpm
Avg Cadence
178 spm
Temperature
13°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.