Running
10 Nov · 09:38
Recovery Run
Distance
13.3km
Moving
1:03:50
Avg pace
4:47/km
Elevation
214m
Avg HR
141 bpm
Max HR
168 bpm
Avg Cadence
178 spm
Temperature
13°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.