RAWA
Running 20 Sep · 12:05

Long Run

Valerii Valerii Hilversum, Nederland
Distance
19.0km
Moving
1:30:37
Avg pace
4:45/km
Elevation
519m
Avg HR 151 bpm
Max HR 166 bpm
Avg Cadence 180 spm
Calories 1110 kcal
Temperature 20°C
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