Cycling
3 May · 15:37
Long Ride
Distance
74.8km
Moving
3:13:19
Avg speed
23.2km/h
Elevation
384m
Avg HR
115 bpm
Max HR
142 bpm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.