Running
3 Feb · 10:57
Tempo Run
Distance
13.1km
Moving
57:25
Avg pace
4:23/km
Elevation
184m
Avg HR
154 bpm
Max HR
174 bpm
Avg Cadence
182 spm
Calories
778 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.