RAWA
Running 21 Mar · 16:18

Long Run

Valerii Valerii Hilversum, Nederland
Distance
19.4km
Moving
1:24:26
Avg pace
4:20/km
Elevation
200m
Avg HR 150 bpm
Max HR 166 bpm
Avg Cadence 180 spm
Calories 1099 kcal
Temperature 12°C
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