Running
16 Sep · 07:16
Tempo Run
Distance
8.6km
Moving
39:04
Avg pace
4:33/km
Elevation
135m
Avg HR
157 bpm
Max HR
170 bpm
Avg Cadence
188 spm
Calories
530 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.