RAWA
Running 31 Jul · 14:52

Long Run

Valerii Valerii Hilversum, Nederland
Distance
19.8km
Moving
1:47:20
Avg pace
5:25/km
Elevation
459m
Avg HR 142 bpm
Max HR 168 bpm
Avg Cadence 184 spm
Calories 1169 kcal
Temperature 17°C
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