Running
21 Jan · 14:31
Recovery Run
Distance
7.5km
Moving
45:47
Avg pace
6:04/km
Elevation
185m
Avg HR
145 bpm
Max HR
170 bpm
Avg Cadence
176 spm
Calories
533 kcal
Temperature
2°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.