Running
10 Oct · 10:21
Tempo Run
Distance
12.9km
Moving
57:05
Avg pace
4:25/km
Elevation
187m
Avg HR
155 bpm
Max HR
175 bpm
Avg Cadence
178 spm
Calories
786 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.