RawA
Running 30 May · 06:18

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
7.2km
Moving
34:44
Avg pace
4:50/km
Elevation
103m
Avg HR 155 bpm
Max HR 170 bpm
Avg Cadence 174 spm
Temperature 10°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Valerii