Running
30 Dec · 08:32
Recovery Run
Distance
15.2km
Moving
1:14:00
Avg pace
4:53/km
Elevation
252m
Avg HR
137 bpm
Max HR
164 bpm
Avg Cadence
182 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.