Running
14 Nov · 11:07
Recovery Run
Distance
13.3km
Moving
1:02:57
Avg pace
4:44/km
Elevation
215m
Avg HR
146 bpm
Max HR
160 bpm
Avg Cadence
176 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.