RAWA
Running 27 Aug · 09:08

Long Run

Valerii Valerii Hilversum, Nederland
Distance
30.1km
Moving
2:27:18
Avg pace
4:54/km
Elevation
410m
Avg HR 151 bpm
Max HR 170 bpm
Avg Cadence 190 spm
Calories 1756 kcal
Temperature 16°C
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