RAWA
Running 12 Jul · 14:12

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
3.9km
Moving
18:37
Avg pace
4:43/km
Elevation
153m
Avg HR 165 bpm
Max HR 173 bpm
Avg Cadence 184 spm
Calories 236 kcal
Temperature 21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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