Running
15 Jul · 16:26
Recovery Run
Distance
7.8km
Moving
48:04
Avg pace
6:11/km
Elevation
199m
Avg HR
134 bpm
Max HR
149 bpm
Avg Cadence
186 spm
Temperature
20°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.