Running
15 Dec · 13:52
Recovery Run
Distance
1.8km
Moving
16:56
Avg pace
9:38/km
Elevation
51m
Avg HR
138 bpm
Max HR
156 bpm
Avg Cadence
176 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.