RAWA
Running 1 Mar · 16:09

Tempo Run (CD 352m)

Valerii Valerii Hilversum, Nederland
Distance
12.4km
Moving
49:49
Avg pace
4:01/km
Elevation
175m
Avg HR 159 bpm
Max HR 178 bpm
Avg Cadence 186 spm
Calories 692 kcal
Temperature 6°C
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