Running
20 Mar · 16:51
Recovery Run
Distance
11.0km
Moving
53:40
Avg pace
4:51/km
Elevation
191m
Avg HR
135 bpm
Max HR
152 bpm
Avg Cadence
178 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.