RAWA
Running 19 Mar · 16:37

Intervals Run 8x1km w/ 600m jog + 100m w/ 600m jog

Valerii Valerii Hilversum, Nederland
Distance
9.2km
Moving
36:51
Avg pace
4:00/km
Elevation
73m
Avg HR 163 bpm
Max HR 176 bpm
Avg Cadence 182 spm
Calories 492 kcal
Temperature 11°C
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