Running
13 Apr · 10:45
Tempo Run
Distance
7.1km
Moving
28:11
Avg pace
3:56/km
Elevation
92m
Avg HR
168 bpm
Max HR
181 bpm
Avg Cadence
184 spm
Calories
424 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.