Running
5 Dec · 10:14
Recovery Run
Distance
7.9km
Moving
44:20
Avg pace
5:35/km
Elevation
160m
Avg HR
127 bpm
Max HR
140 bpm
Avg Cadence
178 spm
Temperature
6°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.