Running
3 Nov · 07:57
Intervals Run
Distance
11.0km
Moving
47:47
Avg pace
4:20/km
Elevation
134m
Avg HR
148 bpm
Max HR
177 bpm
Avg Cadence
180 spm
Calories
616 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.