Running
1 May · 16:45
Recovery Run
Distance
8.8km
Moving
48:07
Avg pace
5:28/km
Elevation
152m
Avg HR
134 bpm
Max HR
157 bpm
Avg Cadence
184 spm
Temperature
13°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.