RAWA
Running 18 Mar · 17:06

Long Run

Valerii Valerii Hilversum, Nederland
Distance
19.9km
Moving
1:38:55
Avg pace
4:57/km
Elevation
225m
Avg HR 138 bpm
Max HR 152 bpm
Avg Cadence 178 spm
Calories 1163 kcal
Temperature 13°C
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