Running
30 Mar · 17:45
Recovery Run
Distance
10.8km
Moving
53:57
Avg pace
4:59/km
Elevation
290m
Avg HR
134 bpm
Max HR
153 bpm
Avg Cadence
182 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.