Running
20 Jul · 10:25
Long Run
Distance
29.2km
Moving
2:35:16
Avg pace
5:18/km
Elevation
316m
Avg HR
151 bpm
Max HR
164 bpm
Avg Cadence
184 spm
Calories
1703 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.