RawA
Running 23 Jul · 19:52

Long Run

Valerii Valerii Hilversum, Nederland
Distance
11.1km
Moving
1:31:50
Avg pace
8:17/km
Elevation
263m
Avg HR 107 bpm
Max HR 162 bpm
Avg Cadence 172 spm
Temperature 19°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Valerii