Running
30 May · 10:27
Tempo Run
Distance
12.1km
Moving
50:02
Avg pace
4:08/km
Elevation
126m
Avg HR
161 bpm
Max HR
180 bpm
Avg Cadence
184 spm
Calories
706 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.