RAWA
Running 3 Mar · 13:51

Intervals Run 10x1km w/ 500m jog (CD 325m)

Valerii Valerii Hilversum, Nederland
Distance
12.1km
Moving
48:39
Avg pace
4:00/km
Elevation
126m
Avg HR 161 bpm
Max HR 181 bpm
Avg Cadence 184 spm
Calories 676 kcal
Temperature 7°C
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