Running
21 Mar · 09:48
Recovery Run
Distance
8.7km
Moving
39:40
Avg pace
4:33/km
Elevation
184m
Avg HR
141 bpm
Max HR
161 bpm
Avg Cadence
180 spm
Calories
504 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.